Still relatively new to Arizona. I have lived on both coasts...I may be working my way inward now. :) I am the mom of a pretty awesome 17-year-old boy (though at this point he would wig out on my saying boy, kid or anything less than teenager) and the wife of a very amazing man. I have been blessed beyond measure when it comes to love, and isn't that really where the blessings count the most? I like to watch people and often I like to comment. I also enjoying helping people, but I kind of get saddened by seeing the same person always in the same boat.
Enjoy EVERY moment in your wedding gown. You can't stay in it forever...SO UNFAIR!!!!
Monday, September 13, 2010
Dr Oz & Zappos 10 lb Bracelet
Okay the bracelet doesn't weight ten pounds, but it is a great reminder to those of us out there who can lose ten pounds and start seeing a positive result in our health. This bracelet is absolutely free!
According to Dr. Oz's website, losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. And these are only some of the benefits.
It is almost hard to fathom that such a small amount of weight can cause such positive changes! There is dementia in our family as well a stroke histories, and I am definitely willing to take some more proactive steps.
I myself have been working on losing my blown out thyroid weight, and I am happy to say that I have finally lost 11 pounds, but I am going for more. And just thinking 10 pounds at a time is definitely going to help me get there.
Or you can enter below for an email, you cutie patooties!
More GREAT BLOGS and buttons
FLAGS N SUCH
Hubby portraying pomposity (not a word...I think)
Because IHEART RADIO STINKS IMO
Welcome to my mind...
What there is of it anyway. I am a person who is consistent only in the fact that I am consistently changing. I am a happy wife and mother. I have been blessed with an amazing son and an amazing husband. They both are quite generous in their love for me, and they both enjoy me for the oddball I can be. I am rich in my life and my experiences. I am not rich in the wallet, but you can't take it with you anyway...so I'll have nothing to miss. :)